about psychotherapy & psychoanalysis

Psychotherapy can help with a wide range of problems, including anxiety and depression; family and relationship breakdown; issues in the
workplace; feelings of meaninglessness and lack of direction.

 

Psychoanalysis offers a particular approach to therapy, which focuses on the unconscious forces driving us, and on the deeply held beliefs,
concerns, wishes and fears which may be at the root of suffering. This means it is often a long-term process, which can be difficult and painful at times. But psychoanalysis also offers a creative, enriching and enjoyable exploration of our experience of the world.